Ayubhowan!
Welcome to Salasbananas: A living ecosystem of embodied practice, creative exploration, and devotional work founded and facilitated by me, Sala. Here, Yoga, art, ceremony, queer ecology, and Ayurveda come together here as ways of returning to the body, truth, and presence.
I work with creators, visionaries, and seekers who feel called to live and create from what is honest and alive. As a facilitator and space holder, I support the meeting of fear, addiction, shame, guilt, sexuality, and inherited patterns with presence and care, allowing lived experience to integrate and become medicine for personal and collective transformation.
This work unfolds through weekly practices, one-to-one sessions, gatherings, and immersive retreats in Sri Lanka and beyond, creating spaces for release, reflection, and renewal.
Embodied Practices & Nervous System Regulation
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![Yoga & Meditation sessions with sala in sri lanka]()
Yoga / Meditation
Embodied yoga and meditation practices guided intuitively through breath, movement, sound, and philosophy. A steady return to the body, presence, and inner rhythm beyond performance or perfection.
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Wisdom Workshops
Awaken the Healer Within. Expand Your Consciousness. Engage with timeless wisdom in dynamic, informative workshops.
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![Meditative journeys in sri lanka with sala]()
Rumassala Awakening
A guided meditation at the Rumassala’s Japanese Peace Pagoda overlooking the sea. Perfect for solo travelers, seeking a special a soul holiday.
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Mandala Meditation
A creative meditation practice using sacred geometry. This offering blends mindfulness and art therapy to awaken healing and self-expression.
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Soul Portraits
Discover your Soul Portrait — a guided online session blending art, meditation, and AI to reveal your soul’s archetype.
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Soul Consultancy
Soul Guidance for living and creating from the soul & to awaken truth, embrace freedom, and align your work with divine purpose.
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![Sound Healing Sessions]()
Sound Healin
Deeply relaxing vibrational journey using Tibetan singing bowls, voice, to soothe the nervous system, release tension, and harmonize the inner field.
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![Hands of a person performing energy healing or Reiki over a person's abdomen, with bright light and sparkles emanating from the hands.]()
Reiki Healing
Reiki is energetic alignment through gentle presence. A remembering of harmony, where the body softens and the system recalibrates.
Weekly Group Yoga Classes
All bodies. All ages. All levels.
An intuitive practice for anyone ready to begin or deepen their relationship with the self. Please use the links below for the location to book your spot.
Lotus Surf & Wellness – Ahangama
830am - Monday, Tuesday, Wednesday, Thursday, Friday & Saturday
Walk-ins Welcome.
Salasbananas Yoga & Art - Thalpe
4:00PM - Tuesday, Thursday
*Sign Up Required
Upcoming events & Retreats.
Day retreats, workshops, community gatherings, rituals, and ceremonies. Some I hold on my own, others I co-create with fellow visionaries, all rooted in devotion, creativity, and healing. Each event is an invitation to gather in presence, to learn, release, and remember together.
Contact Me
Whether you’re ready to book, co-create, or simply connect, Get in touch here, I’d love to hear from you.
