Mandala Meditation
Mandala Meditation is a sacred geometry and art therapy session that combines creativity, mindfulness, and discussion. Explore the profound symbolism of mandalas through art and conversation, creating a personal piece that reflects your journey and intentio
Mandala Meditation is an enriching 90-minute session blending sacred geometry, art therapy, and meaningful dialogue. This workshop delves into the ancient symbolism of mandalas, offering participants a deeper understanding of their spiritual and meditative significance. The session begins with an introduction to sacred geometry, exploring its connection to balance, harmony, and universal patterns.
Through guided meditation and artistic expression, you’ll create your unique mandala—a visual representation of your personal journey and intentions. Alongside the creative process, an open discussion invites participants to share insights, experiences, and the deeper meanings behind their work.
Ideal for seekers of mindfulness, creativity, and spiritual growth, Mandala Meditation is more than just an art workshop; it’s a transformative journey of connection and self-discovery. Leave with a beautifully crafted mandala that is a representation of you, a sense of inner alignment, and a newfound appreciation for the sacred art of geometry.
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Testimonials
Stories of Change and Growth
In his beginner-friendly Mandala workshops, we learned how to create a mandala design using geometry, with the traditional tools of a compass, ruler and pencils. I thoroughly enjoyed this meditative and purposeful art experience expertly led by Sala and highly recommend his Mandala workshops.
Sharmila
I have followed Sala’s mandala meditation which was part of a three day Yoga and Meditation retreat. I found it therapeutic and relaxing . It has helped me focus more and helped to regulate my sleep. I was motivated to buy myself a book to practice at home as well . Much blessings to Sala and wishing him all the best.
Farzana j Kahn
When I read what Sala was offering with soul portraits I was really curious to explore this experience. Sala explained how it would work and we met online to have a chat and he found out more about me/guided me on a journey and from there he went away and created these visual feasts related to what I’d shared. It was a fun experience but also with depth and I really enjoyed working with Sala and what he created. He listened and took what I said and alchemised it into artwork that I love. Thank you again Sala.
