Guided Journeys of metamorphosis—a prayer in motion that blends movement, meditation, breath, and sound. These sessions invite deep surrender, releasing old beliefs and connecting with inner light, creating space for authentic growth and profound healing. Together, we embrace transformation and step into our truest selves.

Family Yoga

Family Yoga offers a heart-centered space for families to connect through shared yoga, fostering joy, connection, and learning about breath and body together.

Just Pure Meditation

Experience the simplicity and depth of meditation in this 90-minute practice. Begin by preparing the breath, settle into an hour of silent sitting, and conclude with a reflective sharing session.

Soul Alignment

Step into a space of personal transformation with one-on-one sessions at Salasbananas. Through either single sessions or ongoing coaching, I draw from my journey of self-discovery and growth to guide you in your own process of awakening and creating a life of abundance.

Lovers Flow

Rekindle your connection through a heart-opening yoga session designed for couples, queer and straight alike, to deepen their bond in a safe, sacred space. Join us for an evening beach ceremony, lamp lighting ritual, and harmonizing gong bath to release old patterns and ignite shared passion.

Elemental flow

Elemental Flow is a transformative journey through the five elements and koshas, dissolving into earth, water, fire, air, and ether. This practice reveals our deep connection to Mother Earth and the cosmos, awakening boundless energy and reconnecting us to the limitless source of life within and around us.

Restore, Relax, and Rejuvenate

A deep relaxation journey through Yin and Yoga Nidra, inviting you to release tension, surrender control, and gently return to yourself. Enter a space of profound rest and renewal, allowing calm and healing to permeate your entire being.

Elevate, Energize & Enliven

A full power morning flow to ignite inner fire, clear old energies, and open the day with vitality. Merging Shiva and Shakti, we release the past, trust the future, and dive into the present with strength and clarity.

Sacred Movement & Gong Bath

A prayer in motion that blends movement, meditation, breath, and sound. This session guides participants to a state of release, surrender, and connection with their inner light, fostering a sense of oneness.