Elemental Flow – Nature’s Dance
Inside you lives every mountain, every river, every flame, every breeze, and every open sky. Nature’s Dance invites you to remember — not just that you come from nature, but that you are nature.
This is not a routine. It’s a living stream of memory.
Your body is Earth.
Your blood is Water.
Your breath is Wind.
Your spirit is Fire.
Your soul is Sky.
Connect to your True Nature
A homecoming to the wildness, the tenderness, and the sacred balance of the five elements mirrored through your body in breath, rhythm, and motion.
- Annamaya (Physical Body): Ground, flow, ignite, expand, and dissolve through movement patterns inspired by Earth, Water, Fire, Air, and Ether.
- Pranamaya (Energy Body): Harmonize and awaken your energetic channels by embodying the primal forces of nature.
- Manomaya (Mental Body): Loosen mental rigidity and cultivate intuitive flow, wonder, and creative surrender.
- Vijnanamaya (Wisdom Body): Deepen your connection to the natural cycles within and around you — honoring your elemental nature.
Balance isn’t something you chase —It’s something you remember. Through movement, breath, and story, we return to the Earth that lives within us.
Private sessions
90-minute Elemental Flow guided by Sala
Creative, evolving sequences |
Breathwork techniques for release and expansion
| Closing integration meditation | Earth wisdom & visualisation |
Suitable for all levels with who feel a deep connection to the earth
More Portals for Metamorphosis
Tools, medicine, community, rituals and practices for deep inner change
{"cpt":"service","style":"2","columns":"2","show":30,"order":"DESC","orderby":"none"}
