Elevate, Energise & Enliven
a powerful morning flow designed to ignite your inner fire, sharpen focus, and clear stagnant energies, setting the tone for a day full of vitality and new possibilities. This session merges the dynamic energies of Shiva and Shakti, guiding you to release the past and embrace trust in the unfolding future. Through intentional movement, breath, and meditation, we dive deeply into the present moment, connecting with a wellspring of strength and clarity that empowers you to start the day grounded, whole & free.
Booking Options & Rates
Service Area: Hikkaduwa to Mirissa
Testimonials
Stories of Change and Growth
I randomly found this yoga (mid December) and sound healing spot in Talpe, close to Unawatuna were I was staying, and wow, was it a game-changer. The yoga session was super chill, set right in the middle of nature, and really helped me tune into a peaceful vibe. The sound healing was something else— the Didgeridoo did totally cleared my head and lifted my spirits. Both experiences were just what I needed to hit the reset button. Definitely check them out if you’re looking to find some inner peace an explore. Salas is an amazing soul & Milad an experienced sound healing facilitator worth meeting.THANKS TO YOU BOTH
María José Peral
Sensational. Sala is truly unique and inspiring human being who soaked the senses in a feeling of immense calm and guided us masterfully through the yoga and sound healing experience. I felt replenished from the inside out, it was rejuvenation on a spiritual level!. This experience allowed us to disconnect from our busy lifestyles at least for a good couple of hours and to find ourselves and to reconnect with us. Absolutely recommend it. If you want to reconnect to nature, the flow of powerful energy within you and replenish your spirit and senses.
Roma Wells – UK
A GONG BATH with Sala from Salabananas is an experience unlike any other. Whether you’re new to sound healing or have been to a few gong baths before, this session will leave you feeling deeply refreshed, relaxed, and more connected to your inner self. I can’t recommend it enough if you’re looking to release stress, heal emotional wounds, or simply reconnect with your body and mind. It’s an experience that’s both deeply spiritual and incredibly nurturing—a true gift for anyone who attends.
Ira Schaeffner – Austria
Mystic place with great experiences! Sala runs a wonderful, cosy yoga place with one bedroom accommodation in Thalpe( 5 minutes from Unawatuna).He is an inspirational, excellent teacher.His classes and different workshops are energising and vibrant.I loved his different focus and new techniques.I really recommend his place to anyone who is interested to go further on his spiritual path.
Brigitte Meier – Austria
Nice vibe; the villa is very safe and inclusive. Sala is a great Yoga teacher and super awesome guy.
Jonathon Frank
Highly recommended from a solo female traveler. One of my favorite places in Sri Lanka. I had a wonderful experience getting to know Sala who crafted a wonderful journey for me during my time in Unawatuna including a morning walk, meditation and yoga at the Japanese pagoda and a private ceremony at his beautiful shala surrounded by amazingly beautiful nature. As a solo woman traveling, Sala truly made me feel safe and in good hands and I felt I could trust him and it was a wonderful experience getting to know him and becoming his friend. He is a special human being who is really passionate about creating a safe space for women and members of the LGBTQ+ community. His story and motivation are truly inspiring and I feel so lucky to have met him and shared all these wonderful practices with him.
