Immersion: Ayurvedic Body Consultancy
A 3-hour 1:1 healing journey | Remember your nature. Realign your life.
This offering is a doorway — a return to your elemental self and a reclamation of your wellbeing. Blending ancient diagnostic wisdom with embodied integration, this session invites you into a lifestyle shift rooted in deep listening, conscious choices, and loving discipline.
What’s included in this journey:
Part One – Ayurvedic Body Consultation
Your session begins with a full Ayurvedic consultation with a trusted practitioner I personally recommend and work closely with.
Through pulse diagnosis (Nadi Pariksha), tongue reading, and subtle observation, you’ll receive:
- An understanding of your Doshas — the elemental energies (Vata, Pitta, Kapha) that govern your mind and body
- A clear view of your Prakruti — your innate constitution at birth
- A reflection on your current Vikruti — areas of imbalance caused by lifestyle, environment, or emotional weight
- Guidance on diet, herbs, seasonal practices, and healing approaches tailored to you
This is ancient knowledge, passed through the heart of experience.
🔗 Meet the Practitioner → (Link to practitioner bio or profile)
Part Two – Integration Session with Sala
After the consultation, we gather at Salasbananas for tea, a nourishing Ayurvedic snack, and deep, grounded reflection.
This session is a bridge — from knowledge to embodiment.
Sala will support you in:
- Understanding how this wisdom applies to your unique life
- Mapping a personal rhythm that honors your energy, digestion, emotions, and cycles
- Creating space for real change: food, movement, rest, boundaries, rituals
- Exploring the emotional roots behind current imbalances with compassion and honesty
