Sacred Movement & Gong Bath
This special session is a prayer in motion, weaving together restorative movement, breathwork, meditation, and the transformative power of sound. The journey begins with gentle, restorative movement to release tension and invite openness. Guided breathwork follows, encouraging the body to receive and release energy, while meditation helps you center and ground within your inner stillness.
The experience culminates in a gong bath, a deeply relaxing and meditative sound journey that guides you into a theta-dominant brainwave state. This state promotes profound relaxation, reduces stress, and opens the door to emotional healing. By helping to release emotional blockages and alleviate anxiety, depression, or trauma, the gong bath fosters a sense of renewal and peace. Together, these elements create a recipe for sweet surrender, connection, and harmony, allowing you to reconnect with your inner light and embrace oneness.
Booking Options & Rates
Service Area: Hikkaduwa to Mirissa
Testimonials
Stories of Change and Growth
“Sala has a remarkable ability to tune in to the frequency of the environment he is in and lead a practice that seems so fluid and yet so personalised at the same time.
Our private practice was both grounding and uplifting. Cleansing and invigorating. Exactly what I needed!
His ability to bring strangers together in a harmonious and intimate way is so refreshing and inspiring. Highly recommended.
Thank you Sala!”
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Tori – South Africa
“I’ve had the pleasure of attending Sala’s yoga sessions in Lathi house Habaraduwa, and they have been an incredibly enriching experience. Sala’s teaching style is a beautiful blend of English and Sinhala, which makes the sessions accessible and engaging for everyone. His ability to seamlessly integrate these languages enhances the connection within the local community and fosters a welcoming atmosphere for tourists and foreigners.
One of the highlights of each session is the sound bath that Sala performs at the end. These sound baths are profoundly powerful and touching, offering a deep sense of relaxation and healing. Personally, the sound healing is my favorite part of the practice. It’s a truly unique and transformative experience that leaves me feeling rejuvenated and uplifted.
Sala’s dedication and skill in both yoga and sound healing make his sessions a treasured part of our community. I wholeheartedly recommend his classes to anyone looking to enhance their well-being and enjoy a truly special yoga experience.”
Krisztina Czika – Hungary
“His classes are tailored to students’ individual needs, and he offers such patience and warmth, along with his own true embodiment of enlightenment and understanding.
He is a true inspiration, and I found his yoga classes transformational to my own practice, encouraging me towards my own inner wisdom and peace.”
