Sunrise Walk & Meditation at Rumassala Peace Pagoda
High above the shores of Unawatuna, a sacred energy stirs. Rumassala Mountain, steeped in myth and medicine, whispers through the forest paths — calling us to remember. This is more than a morning walk. This is a ritual of return — to self, to nature, to the silence within.
We gather at first light on the shores of Unawatuna. We walk in noble silence, step by conscious step, through the awakening forest. We arrive at the Japanese Peace Pagoda, where the sun rises, and we begin the day not in reaction — but in reverence.
We start the day not with rush, but with remembrance.
This is a journey to herald the present moment — a sacred walk to remember who we are. With each step, we shed the past, soften the grip of expectation, and open to the quiet magic of now. Here, the future is not something to chase… it’s something we receive.
Annamaya (Physical Body):
Gentle, mindful walking to awaken circulation, support grounding, and bring balance to your physical body.Pranamaya (Energy Body):
Breathwork and awareness practices to harmonize your vital energy with the cycles of nature and the rising sun.Manomaya (Mental Body):
Silent walking and seated meditation to clear internal noise, reduce anxiety, and invite spacious clarity.Vijnanamaya (Wisdom Body):
Guided reflection and intention setting — anchoring your inner truth as a compass for the day or week ahead.Anandamaya (Bliss Body):
A soft, felt sense of connection — to yourself, the Earth, and the quiet joy of being fully present.
Through breath, stillness, and sacred witnessing, we align body and spirit with the rhythm of the Earth.
